Our services
Provide a general summary of the services you provide, highlighting key features and benefits for potential clients.
EMDR
EMDR is a structured, evidence-based therapy that helps the brain process and heal from distressing or traumatic experiences. It can reduce the emotional impact of past events, supporting recovery from trauma, PTSD, anxiety, and emotional distress without needing to relive experiences in detail.
TA Phsycotherapy
TA Psychotherapy is a relational approach that helps you understand patterns in thoughts, feelings, and behaviours shaped by past experiences. By increasing self-awareness and strengthening emotional resilience, TA supports meaningful, lasting change and healthier relationships.
Hypnotherapy is a gentle, focused therapeutic approach that works with the subconscious mind to support positive change. In a relaxed and safe state, it can help address emotional difficulties, unhelpful patterns, and trauma, promoting healing, confidence, and emotional wellbeing.